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It’s Not You — It’s Your Patterns
Tired of dating the wrong people?
Jun 12 • 
Ashley Gersh

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Food For Thought
Food For Thought
It’s Not You — It’s Your Patterns
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When You're Not Sure Whether to Stay or Go
A Gentle, Honest Guide
Jun 9 • 
Ashley Gersh

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Food For Thought
When You're Not Sure Whether to Stay or Go
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The Cost of Avoiding Accountability
Why Accountability Hurts and Heals
May 26 • 
Ashley Gersh

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Food For Thought
The Cost of Avoiding Accountability
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I met the real Chef Nobu
Everything I ate at Taste of Nobu East...
May 23 • 
Ashley Gersh

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Food For Thought
I met the real Chef Nobu
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This is what happens when you ignore your anger...
How Anger Impacts Your Nervous System
May 19 • 
Ashley Gersh
2

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Food For Thought
This is what happens when you ignore your anger...
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100k!
Thank you.
May 12 • 
Ashley Gersh

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Food For Thought
100k!
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$100 for you!
Giveaway
Mar 2 • 
Ashley Gersh
1

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Food For Thought
$100 for you!
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One-Sided Relationships
Is your relationship reciprocal or one-sided? And what to do about it...
Feb 17 • 
Ashley Gersh

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Food For Thought
One-Sided Relationships
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Food For Thought
Food For Thought
Sharing (food for) thoughts on... mental health, food, and wellness.

Food For Thought

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Food For Thought
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